Apps & Online Resources

With access to mental health resources easier than ever, we recommend a few apps to supplement your journey to improved mental health.

Calm - Sleep, Meditate, Relax

A blue background with the word calm written in white.

Happify: for Stress & Worry

A circle with the letter h in it.

Headspace: Meditation & Sleep

A bright orange circle is shown on top of a white background.

SuperBetter: Mental Health

A colorful rainbow logo with the word " superbetter ".

What's Up? - Mental Health App

A pink circle with two hands holding one another.
  • 1000 Awesome Things--A site that reminds you of the simple pleasures that make life Awesome.
  • RAINN.org--An online resource for victims of sexual assault and sexual violence.
  • ULifeline--Mental health resources for college students.